I really don't want to workout in the evening because then I'll REALLY have issues falling asleep. If it's after 7pm, and I workout, I won't fall asleep until 3 or 4. Ask anyone who works here and works this shift. It's murder on you body. Luckily this is my last week for it for a few more months. This weekend I'm back on the bandwagon and I'm getting my freaking house back!!!
Luckily I haven't gained much. I gained 2 lbs. So I'm stepping up my water intake, and leaving the Coke alone. I finally made it to the grocery and got some decent snacks. I'm going to start skinni-tize my recipes and see how they go as well. This weeks it's been nothing but crock pot meals. They've been pretty good, but I'm sure they're extremely high in sodium and calories. But it's easy and my family will eat it. One less thing for me to worry about this week.
Do you work an odd shift, or a rotating shift? If so, how do you adjust your schedule to fit in everything you usually do??
Hoping for a better weigh-in next week!!!
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